why keep a journal

Should I Keep A Journal? Read This 1 If You Are Not Sure.

Should you keep a journal? When they hear the familiar word ‘Journal’, most people reasonably think of their childhood diary with pages starting with ‘Dear Journal’ or ‘Dear Diary’. If you think ‘I’m an adult now and keeping a journal is not for me.’, you are wrong. Putting your life and thoughts on paper delivers more direct benefits than you can imagine. Yes, seriously. […]

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