Anger is a strange thing. This mood-based free journal printable for anger management will help you with dealing with this feeling. I had a friend who gets angry every single time he feels hungry. While anger itself is a completely healthy sensation, you might say or do things in a way you will regret, if […]
I know you will hate me for this. But bullet journaling is not about washi tapes. It is a method for productivity, designed with mindfulness in mind. If you still use tapes and stickers to make it better, why not add a cheat sheet of life hacks as well? This post contains a free printable […]
Do you occasionally find yourself feeling depressed? Cash grab books influenced by the bro culture growing around Stoicism can tell you not to think or care about it. My mood-based free journal printables for depression will show you why you need to do the opposite. And the good thing is; my suggestion is backed by […]
I’m finally publishing my first free journal printable. It serves as mindfulness journal, gratitude journal, and even as a mood tracker for a positive mindset.